To know what helps me when my conditions FLARES #2

This swap is simple. Write a letter or postcard to 3 partners explaining things that make me feel better when my condition flares, If you are caring for or know someone that has a condition that flares and you are in this group write what you do when their contion flares what you do to help. If you choose to write a letter it may be copied to send to other partners. Flakers will be dealt with severely as the Swap-bot rules state. Lateness is cause to rate down so if your swap will be late notify your partner.