HFF: Move It #2 -- 45 Miles in May

This is the second in a series I hope to host monthly, with the mileage steadily increasing (at least over the summer months!).

For the month of May move 45 intentional miles (an average of 1.5 each day). Take a walk. Go for a quick run or light jog. Bike. Swim! Row! Elliptical. Hike. Rock Climb. Change it up.
The goal is to get moving every day, but if you can't--that's okay. Just make an effort to reach 45 miles by the end of the month.

Log each day (or mile)'s progress.

Around the middle of the month (May 13-17th), send a Swap-Bot message to your partner letting them know how far you've come. This is meant to provide mid-month accountability and allow you to course correct as needed. This is part of the swap requirements.

At the end of the month, send your partner your tracking log and at least a few sentences about the swap experience. Also include a flat surprise such as a postcard, notecard, stickers, tea, etc. Check your partner's profile for ideas and avoid allergies, but this is sender's choice.

In sum:
1). Get movin'! About 1.5 miles each day.
2). Track your progress.
3). Send a mid-month check-in of your mileage to your partner via SB message.
4). Mail your log, reflections, and flat surprise at the end of the month.

Hope we all enjoy this and come back next month! Let me know if you have any questions.

Looking Ahead
In June, we'll attempt 60 miles. And I'm thinking about doing this: The Great Cycle Challenge