These questions are taken from a blog on debbieinshape.com. These questions are meant to help you: Learn about yourself,
Reflect about your lifestyle,
Unveil (mental) blocks,
Stay connected with your Purpose,
Change habits,
Relax,
Fuel your creative side,
Let gratitude flow,
Boost your confidence,
Have more clarity,
Manage stress, and
Find ways to be more successful
For this swap you will write or type out the question or prompt and then write your answer to the question. Mail your answers to one partner. Feel free to write on pretty stationery or decorate your pages to keep it interesting. Now on to the first set of questions...
Your biggest Dream!
What is your vision for the next year?
How do you feel today?
What was the most important event of today?
One lesson you learned today.
How is the weather today?
Whatâs your goal for next week?
How was your week?
What did you do today that brought you closer to your Dream?
One word that describes your day.
Whatâs the vacation of your Dreams?
One of your strengths isâŚ
One behavior you need to let go.
Whatâs your priority for the next week?
Something you learned this week.
One thing youâd like to do more.
Someone who inspires you and why.
What song is in your mind?
What book are you reading right now?
Whatâs your favorite dish?
Whatâs your biggest victory yesterday?
Whatâs your favorite TV show at the moment?
Your biggest fear.
Where would you like to be right now?
First thought when you woke up today (that you remember).
One thing you need to let go.
What makes you proud of yourself.
What was the last self-care thing you did?
Something that gives you energy.
Whatâs your (favorite) hobby?
Describe the past month in one word.
Whatâs your Goal for the next month?
Your favorite way to recharge your energy levels.
Your favorite song right now isâŚ
Whatâs stressing you right now?
What fear is holding you back?
Whatâs the career of your Dreams?
Something funny that happened to you recently.
Your current role model.
Whatâs on your mind right now?
What would you like to eat today?
If you could make 1 wish come true, what would it be?
What causes you anxiety?
Where do you want to be in 5 years?
Who do you miss the most in your life?
Whatâs your favorite movie of all time?
Write 3 things that bring you joy.
Did you feel irritated today? Why?
How does your schedule look like today?
The role of kindness in your life.
Whatâs your Affirmation for today?
Describe your first meal of the day.
What are you struggling with at the moment?
What would you like to change in your routine?
One old habit you want to eliminate.
Most expensive possession you own.
Whatâs your favorite sport?
Whatâs holding you back from improving your lifestyle?
Coffee, tea or warm milk?