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Mental health awareness

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Mental health awareness
Swap Coordinator:JMcIntyre14 (contact)
Swap categories: Email 
Number of people in swap:10
Location:International
Type:Type 1: Electronic
Last day to signup/drop:July 31, 2018
Date items must be sent by:August 31, 2018
Number of swap partners:1
Description:

Mental health is a topic that is slowly drawing more attention but is something difficult to talk about when it comes to our own personal lives; especially to those we are closest to.

For this swap you will have one partner. You can send an email through your personal email, or through the swap-bot messaging system. You can say a little about your mental health and what's going on in your life along with the struggles you deal with on a day to day (weekly, monthly, yearly, exc) basis; or you can vent and go into detail. Talk about what frustrates you when it comes to mental illness; yourself, others, the media, exc. Share as much or as little as you like but please let it be at least one paragraph in length. Who knows, maybe your partner will become someone who can talk to you and in turn can talk to you as well!

Any questions at all please feel free to message me at ANY time. I'm always here. <3

Discussion

fbresnah 07/18/2018 #

This is such a great swap! Many people suffer from mental health problems and knowing others may be suffering the same is a good way to not feel so alone.

JMcIntyre14 07/18/2018 #

Exactly! And sometimes it is very hard to talk to those closest to us.

splendorpursuit 07/29/2018 #

LOVE this swap and have signed up.

Would you consider hosting again and maybe next time doing a snail mail version? That way it can be more like journaling (to get folks used to writing about it, I’ve been told it helps in conjunction with talk therapy) as well as sending a little gift to help brighten up your partners day. If not, maybe that will be my first hosting gig.

Great idea! Keep them coming. :)

JMcIntyre14 08/ 1/2018 #

That was actually my thought for a second one possibly next month! I thought it might be easier to start off typing and take the next step in writing a letter or something kinda like post secret with a postcard and go from there. Thank you!

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